Worried about your kidneys? Get clear answers from a kidney doctor.
I'm Dr Arjun Sabharwal, a UK-trained kidney doctor based in Delhi, affiliated with Jeewan Nursing Home & Hospital. Online 1:1 sessions in English and Hindi.

Choose what fits you best
Worried about your kidneys?
Take the free Kidney Risk Score and understand your risk factors in a few quick questions.
Check your risk → 20-min video call · English or HindiNeed personal advice?
Book a 1:1 online session with Dr Arjun to talk through your reports and next steps.
Book a 1:1 session → ₹2,999 · lifetimeLiving with kidney disease?
Join the Kidney & Health Club for diet guidance, doctor-led education and a supportive community.
Explore the club →Check your risk in a few minutes
Quick, private questionnaires to help you understand where you stand, and what to discuss with your doctor. Used by 3,800+ people so far.
These tools are for education only and don't replace a medical assessment.
What 3,800+ risk checks are telling us
Anonymised answers from people who used my free tools since February 2026, and what I'd want you to know.
of people who took the kidney check reported foamy urine or protein in their urine.
My advice: foamy urine isn't always kidney disease, but it's worth one simple test, a urine ACR (albumin–creatinine ratio).
Check your kidney risk → 1 in 10regularly take painkillers like ibuprofen or diclofenac.
My advice: these can strain the kidneys, especially with high BP, diabetes or dehydration. Ask your doctor before using them often.
Check your kidney risk → 1 in 4people thinking of taking creatine had already been told they have kidney disease.
My advice: creatine can raise your creatinine blood result and make kidney tests harder to read. Check with your kidney doctor first.
Is creatine safe for you? → 41%of people who used the cholesterol check had LDL of 130 mg/dL or more, at a median age of just 34.
My advice: high cholesterol often starts young. Know your number and ask your doctor what target is right for you.
Check your cholesterol risk →Based on about 4,500 self-reported answers from people who chose to use the tools (Feb–Oct 2026). This is not a population survey or a diagnosis, and no individual can be identified. See the privacy policy.

The Kidney & Health Club
A members' community for people who want to take control of their kidney and overall health, with guidance from a kidney doctor.
- Learn what your blood tests and kidney numbers mean
- Practical advice on diet, protein and supplements
- Join a supportive community on the same journey
- One-time payment for lifetime membership
Practical guides you can keep
Clear, doctor-written guides to read at your own pace and come back to whenever you need them.
The Kidney Blueprint
A 30-page guide to understanding your kidneys and the practical steps that help protect them.
Get the Kidney Blueprint30 Supplement Guide
A doctor’s guide to 30 supplements, and what they mean for your kidneys and overall health.
Get the Supplement GuideBoth guides are included with Kidney & Health Club membership. See the club.
Clear answers about your kidneys
Kidney disease often develops quietly, without symptoms, until it is advanced. My aim is to change that by helping people spot their risks early and understand what their numbers really mean.
Whether you are living with a kidney condition, managing blood pressure, diabetes or cholesterol, or simply want to stay well, I'll give you clear, honest guidance you can act on.
- Chronic kidney disease (CKD)
- IgA nephropathy
- Glomerular disease
- Protein in urine (proteinuria)
- Kidney transplant
- Blood pressure & the kidneys
- Diabetes & kidney disease
- Uric acid
- Kidney diet & protein
- Supplements & kidney safety
- Cholesterol
- MBBSBachelor of Medicine, Bachelor of Surgery
- MRCP (UK)Member of the Royal College of Physicians
- Internal Medicine Training (UK)Postgraduate training in internal medicine
- Nephrology (SCE)Specialty Certificate Examination in Nephrology
- Delhi Medical CouncilRegistration No. DMC/R/19815
- GlomCon FellowshipFellowship in glomerular (kidney filter) disease
Research & publications
Published work in nephrology, kidney transplantation and internal medicine, including poster presentations at ASN Kidney Week and the ISN World Congress of Nephrology.
Severe Arterial Thrombosis Revealing Underlying Nephrotic Syndrome
A case report of a serious artery clot that led to the diagnosis of nephrotic syndrome, a kidney condition where protein leaks into the urine.
Read free full text →Bridging the Gap: Accelerating Slow Uptake of Novel CKD Therapies with Structured Optimization Clinics
How structured clinics can help more people with chronic kidney disease start newer, kidney-protecting medicines sooner.
View on ResearchGate →Challenging the BMI Barrier: Kidney Transplant Outcomes in Patients with BMI ≥ 35
Kidney transplant outcomes in people with a higher body weight (BMI 35 or above) at a single transplant centre.
Read free abstract →Kidney Transplant Outcomes in Patients with BMI of 35 or Greater: Should We Be Doing More?
Looks at transplant outcomes for people with a BMI of 35 or more, and whether more of them could be offered a transplant.
Read on JASN →The Association of N-terminal Pro-B-Type Natriuretic Peptide with Haemoglobin and Ferritin in Heart Failure Patients
How a heart failure blood marker (NT-proBNP) relates to haemoglobin and iron levels.
View on ResearchGate →Relationship Between NT-proBNP Levels and Heart Failure in Patients Over 85 Years of Age
How NT-proBNP, a heart blood test, relates to heart failure in people aged over 85.
View on ResearchGate →Inter-Relationships between Frailty, Sarcopenia, Undernutrition and Dysphagia in Older People: Is There an Older Adult Quartet?
How frailty, muscle loss, undernutrition and swallowing problems overlap in older people admitted to hospital.
Read free full text →The Kidney & Health Club on Google
See our Google Business Profile for updates, photos and reviews, or leave a review of your own.
Book a 1:1 online session
All sessions are online, so you can see me from wherever you are. Choose a time that suits you and book in under a minute.
Get in touch
For enquiries, email or call. For personal medical advice, please book a 1:1 session.